Health Coaching
"Consistency is Key."
Are You
Ready?
WHAT
IS
INCLUDED
- Personalized Meal Plans
- Custom Workout Routines
- Weekly Calls/Zoom
- Access to Dietitian
- Lifestyle-Focused Education
- Predictable Weight Loss
LIFE-CHANGING RESULTS
NO EXERCISE REQUIRED
ABOUT
THE
PROGRAM
The Habits of Health Transformational System is an extremely easy and personalized nutrition program with free coaching designed to fit ANY schedule.
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Clients are normally in the "weight loss" portion for 12 weeks before moving to "maintenance", with clients losing an average of 10-15 lbs per MONTH.
Developed by top U.S. surgeon, Dr. Wayne Scott Andersen, OPTAVIA's
co-founder and independent OPTAVIA Coach.
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Dr. A’s Habits of Health Transformational System is an innovative lifestyle approach that helps clients learn and adopt healthy habits that can contribute to their long-term health, giving the program its high-success rate with over 2 MILLION clients and STRONGLY counting.
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"Lifelong Transformation, One Healthy Habit at a Time."
ABOUT
ME
With a foundation in massage therapy and fitness, I offer a unique insight when helping individuals achieve their health and fitness goals.
I'm able to give safe yet effective results by balancing optimal nutrition, fitness, and overall wellbeing not only as a coach, but with the perspective of a therapist.
I'm here to help everyone that's aiming to improve their health, even individuals with factors that can hinder quality of life like age, injuries, and/or surgeries.
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This is why I've implemented this nutritional program designed by a top physician that aligns perfectly with my vision of helping clients become the best versions of themselves, no matter their starting point.
KNOW SOMEONE TO REFER?
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I'm paying YOU $50 PER referral that signs up!
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Local or Nationwide
"Progress doesn’t start until you do!"
Are You
Ready?
DISCLAIMER:
By purchasing any of my services above, you are confirming you are well aware that physical exercise is a calculated risk activity and that using any of my training/nutrition plans and/or products involves inherent dangers, including loss or damage to personal property and serious personal injury or death. You are also stating that you are aware of and understand the extent of risks involved in the activities that you are voluntarily and freely choosing to participate in and all such risks of loss, damage, or injury, including but not limited to the risk of harm caused in whole or in part by the unintentional conduct of any training/nutrition plans and/or products.